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Fitness Classes

Fitness Classes

  • 15-minutes between bookings is provided to ensure a changeover period for customers - please arrive on time and finish at the booking end time. Classes are 45 minutes long.
  • We recommend arriving ready to train however changing rooms are available if required.
  • A maximum of 30 participants per fitness class. (numbers may be less dependent on location of the class).

Face Coverings

  • Face coverings are required to be worn at all times within the Centre apart from when you are taking part in sport or exercise.

Social Distancing

  • Please maintain 2m social distancing (where possible) throughout the centre.
  • Please follow entrance and exit signage at Reception.

Health, Safety & Hygiene

  • No-one should leave home to participate in exercise if they, or someone they live with, has symptoms of COVID -19, currently recognised as any of: - A high temperature - A new, continuous cough - A loss of, or change to, their sense of smell or taste.
  • There is hand sanitizer available throughout the centre. Please use before, during and after your visit to the centre.
  • Each class participate will have blue roll and a cleaning spray. All equipment must be cleaned before and after use.

Equipment

  • Please bring your own floor mat, steps and weights are available.

First Aid & Emergencies

  • If you require first aid or staff assistance, please see Reception/fitness instructor, or call us on 0300 300 3123.
Day TimeClass 
Monday 06.45 – 07.30 Group Cycling - Virtual (Studio Coach)
12.15 – 13.00 Group Cycling - Virtual (Tour Coach)
18.00 – 18.45 Circuits
19.30 – 20.15 Yoga 
Tuesday06.45 – 07.30 Group Cycling - Virtual (Tour Coach)
12.15 – 13.00 Group Cycling - Virtual (Studio Coach)
17.30 – 18.15 Group Cycling
18.30 – 19.15 Pilates 
19.40 – 20.15 Circuits
Wednesday 06.45 – 07.30 Group Cycling - Virtual (Tour Coach)
12.15 – 13.00 Group Cycling - Virtual (Studio Coach)
15:30 – 16:15Group Cycling - Virtual (Tour Coach)
17.30 – 18.15 Circuits
18.45 – 19.30 Group Cycling
Thursday06.45 – 07.30 HIIT
12.15 – 13.00 Group Cycling - Virtual (Studio Coach)
15:30 – 16:15Group Cycling - Virtual (Tour Coach)
18.00 – 18:45 Yoga 
Friday06.45 – 07.30 Group Cycling
12.15 – 13.00 Group Cycling - Virtual (Tour Coach)
18.00 – 18:45 Circuits
19.00 – 19.45 Group Cycling
Saturday09.30 – 10.15 Group Cycling
12.15 – 13.00 Group Cycling - Virtual (Tour Coach)
Sunday09.30 – 10.15 Group Cycling - Virtual (Tour Coach)
18.30 – 19.15 Zumba
19.30 – 20.15 Yoga 

Fitness Class - Jubilee Hall

Fitness Class Set-up