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Individuals and Families

Sport and physical activity should be for everyone.

Whether you’re already quite sporty and take part in exercise or looking to take your first steps to getting fit, there are different ways we could help you take part.

From a free swim at your local leisure centre, or a grant towards equipment for your child’s team, we can help you to get started.

Highlighted Content - Individuals and Families

Free Swimming Initiative

What is the Free Swimming Initiative in Wales? Free Swimming in Wales was first launched in 2003.…

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Physical Literacy

Our objective is simple – that every person is Wales is Physically Literate. What is Physical Literacy?…

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Development Grants - Important Update: Temporarily Unavailable

From 21/04/2020 we will only be processing grant applications for the Emergency Relief Fund.

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Latest News - Individuals and Families

Running in the Family – the Backstedts

Parents the length and breadth of Wales will understand the challenges of delivering sporting offspring…

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A future Welsh swimming star? Meet Matt Richards

Matt Richards gave his parents a hint of what was to come when he was only a five-year-old on a family…

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New opportunities for babies & young children to learn to swim launched by Swim Wales

Swim Wales are excited to launch their new Early Years swimming programmes and supporting Swimming Teacher…

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