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Cardio & Free-weights gym

Cardio & Free Weights Gym

At Sport Wales National Centre we have both a Cardio and a Free-weights gym, members have access to both gyms during their visit. 

Inductions 

In order to use the Cardio or Free-weights gym you have to be a member of the Sport Wales National Centre. All members must complete a gym induction prior to using the gym.  

Age Restrictions 

Cardio/Free Weights Gym - 14-15 years must be accompanied by a (18+) Member. No under 14’s.

Fitness Classes - 14-15 years must be accompanied by a (16+) responsible person. No under 14’s.

Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Free-weights gym at Sport Wales National Centre showing several different machines
Cardio gym at Sport Wales National Centre showing several different machines
Cardio gym at Sport Wales National Centre showing several different machines
Cardio gym at Sport Wales National Centre showing several different machines
Cardio gym at Sport Wales National Centre showing several different machines
Cardio gym at Sport Wales National Centre showing several different machines
Cardio gym at Sport Wales National Centre showing several different machines