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International Coffee Day – How coffee is giving the Welsh cycling scene a kick
Cyclists have long known the power of coffee to provide that extra boost, but the benefits of a cup…
Meet the inspirational nominees for Womenspire’s Women in Sport award
Four inspirational women have been nominated for the Womenspire’s Women in Sport award.
The Canoe Wales campaign getting women on the water
This has been the summer of women on the water throughout Wales, thanks to the success of the #ShePaddles…