Taking Part in Sport and Exercise in Wales – the Guidance
Guidance from midnight on 19th December
Wales will enter Alert Level 4 after midnight on Saturday 19th December. Restrictions at this level are equivalent to the firebreak regulations or lockdown, meaning significant changes for sport and leisure.
Organised outdoor and indoor sporting activity WILL NOT BE PERMITTED.
However Individual outdoor activity - including with your own household is permitted. There is no limit to the amount of outdoor exercise an individual can undertake. All activity must take place locally. Alert Level 4 restrictions must be followed at all times.
Leisure and fitness facilities, including swimming pools, WILL NOT BE PERMITTTED to open to the public under Alert Level 4.
More information on elite sport activities will be provided in due course.
You can find out more information on the Welsh Government Alert Levels.
See the Sport Wales pages for exercise and activities you can do at home.