It’s been proven that working out to music makes the whole thing more enjoyable and time go quicker. Look out for some designed with fitness in mind, particularly wireless models that can be linked via Bluetooth to a phone or other device.
HIGH VIS JACKET
With months of winter still to negotiate, and the prospect of further lockdowns, your exercise is likely to be in the dark.
As well as keeping safe, a waterproof, windproof, lightweight and breathable jacket means they’ll be well kitted out to venture out this winter – no excuses!
Punching bags are great for improving co-ordination, flexibility, burning calories and venting stress, and they’ll absorb all the punishment you can throw at them. An inflatable punching bag, which rocks back and forth with every punch, offers serious and fun exercise for the entire family.
A compact picnic backpack is a foolproof way of encouraging the reluctant walker to get more active. With the incentive of an outdoor feast midway through, venturing out for a walk is a much more appealing proposition.
The growth of smart tech has made exercise gadgets that bit more affordable.
Tracking steps and activity can become quite additive, and be that extra motivation to get up off the sofa.