Main Content CTA Title

Welsh Government announce change for outdoor exercise

  1. Home
  2. News and Events
  3. News, Features, Events and Campaigns
  4. Welsh Government announce change for outdoor exercise

The First Minister has today (Friday 29th January) eased restrictions slightly to allow two people to meet outdoors for exercise.

From Saturday 30th January, an individual will be able to meet one other person from another household, to exercise outdoors.

The exercise will need to take place locally - leaving from your own front door and returning to your own front door.

More to follow.

For information on exercise at home, see the Sport Wales #BeActiveWales campaign.

You should follow regulations at all times and #KeepWalesSafe

Latest News

How a running group in Merthyr is boosting women’s mental health

Because of the safety and friendship, women make up 75% of the runners at Sole Mate.

Read More

New application windows for Be Active Wales Fund

The Be Active Wales Fund will be run with three application ‘windows’ during 2025-26.

Read More

Giving young people a voice in safeguarding

Find out why you should involve young people in safeguarding decisions at your sports club or organisation.

Read More