Pilates Tues 18:30-19:30

Event details:

Event start: 18:30

Event finish: 19:30

Postcode: CF11 9SW

The class is ideal if your primary interest is general fitness or if you need to strengthen your lower back and abdominals.

A series of mat-based exercises, which progress as you develop body awareness, strength, flexibility and coordination.

For more information please contact reception on 0300 3003123.