Pilates Tues 18:30-19:30
Event details:
Event start: 18:30
Event finish: 19:30
Postcode: CF11 9SW
The class is ideal if your primary interest is general
fitness or if you need to strengthen your lower back and
abdominals.
A series of mat-based exercises, which progress as you develop
body awareness, strength, flexibility and coordination.
For more information please contact reception on 0300
3003123.