December 2017
 
Clear Filters
  • 01 DEC 2017

    Boxercise Friday 18:00-19:00

    A demanding workout designed to improve upper body strengthen and overall fitness.

    Suitable for both men and women of all ages.

  • 01 DEC 2017

    Circuits Friday 19:00-20:00

    The next generation of fitness classes.

     

  • 01 DEC 2017

    Over 50s Friday 10:00-12:00

    During our open play sessions we have a variety of different sports such as Badminton, Indoor Tennis, Squash and Table Tennis. 

  • 01 DEC 2017

    Spin Friday 06:45-07:30

    A high intensity, low impact workout on a stationary bike. A great way to increase lower body strength and cardiovascular endurance.