October 2018
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  • 14 OCT 2018

    Circuits Sunday 19:00-20:00

    A fun but demanding workout in a highly motivating environment, incorporating various elements of circuit training for all fitness levels, male and female.

  • 14 OCT 2018

    Yoga Sunday 19:30-20:30

    Focuses on the physical techniques-the postures on ASANAS. Beginners welcome - no previous experience of yoga is necessary.

  • 14 OCT 2018

    Zumba Sunday 18:30-19:30

    The very popular dance based exercise class. Suitable for all ages and abilities.